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As knowledgeable, Capes’ mainstay was the truth is Highland Game titles. He competed at lots of gatherings in Scotland and the world over and became a hugely common and revered determine.

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British Olympic four hundred metres bronze medallist Katharine Merry, inside a put up on X, wrote: “So unhappy to hear the news that Geoff Capes passed absent this morning in Lincoln aged 75. A shot put gold medalist and Planet’s Strongest male on multiple occasion.

Early morning Session: The day usually commenced with distinct shot put teaching focusing on system, accompanied by a session of standard weightlifting. Routines like squats, deadlifts, and bench presses formed the Main of this program, concentrating on the development of foundational toughness.

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” The person gave Capes three pairs, and he’s remained a committed lover due to the fact: “I’ve been breeding and displaying budgerigars for therefore lengthy that Lots of people know me additional for that”.

After producing his foray into general public service like a policeman, Capes retained himself absolutely linked to athletics. His commitment by no means waned as he coupled long do the job several hours with physically demanding schooling regimes.

“I love coaching anybody who desires my assistance, and also developing and encouraging throwers to throw from the quite begin in their Occupations,” he stated. “I am generally looking for that exceptional talent of an animal who may have that one thing excess.

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The Britain’s Strongest Gentleman title-holder has also coached shot put and discus alongside his son Lewis on the Lincs Throws Academy. Capes proven the academy a lot more than ten years back, and also the United kingdom winner shot putter claimed it absolutely was his “brainchild to present a little bit again”.

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